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5 Nānā Haʻemi Loa Loa no kāu Pono
Hāʻawiʻia nā poi pole i kahi nani nui no ke kī. Ka hoʻomakaʻana i ka Lāʻau Lāʻau | Ka Hale'Alaʻau'Okole | Nā Hōʻiliʻili Lāʻau ʻO ka lauʻana i ka lau nahele ʻO kaʻaiʻana i ka meaʻai i nā Kaua Iʻe | Nā huaʻai A a Z
ʻO ka mahiʻaiʻana i ka meaʻai e pono ai i ka hoʻokōʻana i ka manawa a me ka ikaika, akā,ʻo ka uluʻana i kāu mau huaʻai houʻaʻole pono e hoʻopau i kou ola. Inā hoʻomakaʻoe me kahi maʻalahi e ulu i nā huaʻaiʻaʻole e koiʻia i nā mālama i kēlā lā i kēia lā, hiki iāʻoe keʻai i nā kauwela a pau. ʻAʻoleʻoe e kanu i kahi māla. Hiki ke uluʻia ka hapa nui o kēia mau mea kanu i loko o nā waihona a hoʻopaʻaʻia i ka lima. No laila,ʻaʻohe kumuʻae, hiki iāʻoe ke lilo i mea kanuʻai.
Eia nā'anuʻoluʻelima 5 e pono ai ka Pono Pono.
1. Nū
ʻO nā piʻa kekahi o nā mea kanu nui loa i hiki iāʻoe ke loaʻa i kāu māla. ʻO nā pī pole,ʻo keʻano, e hele i ka waena o ke kauwela a hiki i ka hau. ʻO nā mea a pau āu e makemake ai, he hua lohiʻo ia a me kahi mea e ulu ai.
Mai hoʻokuʻu i ka manaʻo o kahi trellis. Hiki iāʻoe ke ulu i nā pīni pole ma kahi pā a pāpaʻi paha a iʻole kekahi aho a twine paha. ʻO ka loaʻa wale no ka loaʻaʻana o kaʻoho mau i ka hoʻomauʻana i kaʻohiʻana i kaʻohi. Inā haʻaleleʻoe iā lākou ma ka mea kanu, hoʻopau ka mea kanu i ka hoʻonohonohoʻana i nā palu. Akā ināʻoe e kanu nei i nā pāpū, manaʻo wau e makemakeʻoe eʻai. Eʻai.
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ʻO ka'ōmomi no kahi kanu kūʻai haʻahaʻa
Nā kiʻi: © Marie Iannotti. 2. Cherry Tomatoes
He maʻalahi ke uluʻana i nā miʻomaka, akāʻoi aku ka paʻakikī e mālama iā lākou i ka olakino. Hoʻopili ka piʻemaka i nā maʻi maʻiʻeha i hoʻokomoʻia i ka wā e wela ai ka wela a lilo i humid. ʻO ka koho haʻahaʻa haʻahaʻa no nā tōmato,ʻo ia keʻano o nā huamakai cherry. ʻO keʻano o nā maʻi heʻoi aku ka maikaʻi o nā maʻi ma mua o nā mea kanu i kanuʻia a nui nāʻanoʻano i hānaiʻia e ulu aʻoi aku i nā hua. Maikaʻi loa?
ʻO ka mīmū liʻiliʻi,ʻo ka pele, ka hua waina, ka pua, a me nā mea'ē aʻe kekahi mauʻano maʻalahi loa. Hiki ke ulu i loko o ka māla aiʻole i loko o nā pahu; kūleʻa aʻaeʻia paha e hoʻokuʻu a hang. ʻAʻohe ala kūpono e ulu ai i nā tōmato cherry. ʻAʻohe ponoʻoe e'āpana iā lākou - he bonus haʻahaʻa haʻahaʻa.
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ʻO ka maʻalahi e kanu i kahi pālahalaha
'Elehele Elephant ke ala i waena o nā cloves a me kekahi pola nui. Nā kiʻi: © Marie Iannotti 3. Kaomi
ʻAʻole hiki ke maʻalahi ma mua o kēia. E eli i kahi puka. Plop i kahi kolaki kāleka. E uhi. E hoʻi mai i ke kauwela. Eʻeli. E hauʻoli.
ʻAe, ponoʻoe eʻoluʻolu e hoʻoma'ūʻia kāu'ōlaʻi a me kahi meaʻaiʻuʻuku, akāʻo ke koʻikoʻi. ʻo ia wale nō. ʻAʻole hiki i nā holoholona ke pilikia. ʻAʻoleʻoe i ke kuʻi a pilikino paha. Hiki iāʻoe ke mālama i kekahi mau puʻupuʻu mai kāuʻohi e kanu hou i ka hāʻule, no lailaʻaʻoleʻoe e kauoha hou.
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E ulu i ka Leafy Greens
Nā kiʻi: © Marie Iannotti 4. Leafy Greens (ka kuke a me ka saladi)
Noʻonoʻo pinepine au i ka inoa e kapa ai i kēia pūʻulu lau. ʻAʻole lākou'ōmaʻomaʻo. Uaʻaiʻia kekahi i ka mea hou,ʻo kahi'ē aʻe i kukeʻia, aʻo kekahi e hoʻohanaʻia i kekahi ala. ʻO kekahi, e like me nā kīpū pī, hana i nā hana pālua. ʻO kēia mau pono a pau wale nō ka mālama ponoʻana o ka wai.
Glad Greens, like lettuce , arugula, mizuna a me nā'ōkiʻi, hiki ke ulu a pau i loko o ka māla aiʻole i loko o nā pahu. ʻO kaʻohiʻana i nā lau wale nō mai kēlā me kēia lāʻau,ʻikeʻoe e like me kaʻokiʻiaʻana a me ka hoʻi houʻana o keʻano, e hoʻopau i kāuʻai no nā pule he nui. Akā e loaʻa iāʻoe kahi lōʻihi lōʻihi inā piliʻoe i ka mea kanu . Hiki ke pāleʻaʻia kekahi mau'ōmaʻomaʻo i ka wā wela, akā, e hiki ke ulu i ka lūlū, ka mizuna a me ka arugula i ke kauwela, i ka mea i loko o nā pahu, ināʻoe e hāʻawi i kekahi malu.
ʻO nā kīʻahi kuke, Kale , Chard , Collards a me nā mea like, e hoʻomau mau wale nō i ka holoʻana. ʻOhi i nā lau i waho a piha i nā mea kanu i loko. A e like me nā'ōʻaiʻai hou,ʻo nā mea a pau e makemake ai, he wai mau no ia a no kekahi mea ulu.
- Nā kōkua no ka paleʻana i nāʻanuʻu
- Nā Kōkua no ka Hoʻomohalaʻana i nā Greens Gina
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E ulu i ka nui o nā meaʻono
5. Nā Peʻe Paʻe
ʻO nā mea pālahalaha nui ka maʻalahi o ka uluʻana ma mua o ko lākou mau hoa aloha nui. E hoʻonohonoho kēlā me kēia meakanu i kaʻohi nui. Hiki iāʻoe ke hōʻiliʻili i kēlā me kēia manawa, mai ka'ōmaʻomaʻo e'oliʻu i ka'ōnika, no laila, ināʻoe e hoʻopoina i kaʻohiʻai no hoʻokahi mahina a pēlā paha, eʻoi aku ka maikaʻi o kāu mau pepa. ʻO kaʻoiaʻiʻo,ʻo kaʻu'ōlelo nui no ka hanaʻana i nā mea wela ke mālamaʻole iā lākou. E noʻonoʻo i ka wai, akā, hāʻawi maikaʻi i ka wela a me ka lā.
ʻO kēia kekahi mea kanu'ē aʻe i pālahiʻoleʻia e nā meaʻeha a me nā maʻi. Hana maikaʻi nā paʻipaʻi i loko o nā pahu, akā hiki ke kaumaha i ka wā e hoʻouluʻia i ka hua me ka pono e pono ke waiho.
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ʻO Bonus Low Maintenance Edibles -ʻOhe
Nā kiʻi: © Marie Iannotti ʻO nā mea kanu
He mea maʻalahi ka uluʻana o nā mea kanu he nui. ʻO ka meaʻoluʻolu e pili ana i ka uluʻana i nā mea kanu,ʻo ia kaʻoi aku o ka nalu aʻai i ka meaʻai,ʻo ka mea pale lole e ulu. Eia kekahi,ʻo kaʻaila e hāʻawi iā lākou i ko lākouʻono a me ka meaʻala ke hoʻomanaʻo nuiʻia inā e hele maʻalahi i ka wai. Hiki iāʻoe ke hana i kēlā, pololei?
Hana maikaʻi nā lau nahele i loko o nā pahu, akā hiki ke hana maʻalahi ke ulu i loko o ka hale no ka mea he nui nā lā a me kahi pahu e lawa ai no ke kauʻana o ko lākou aʻa. Uaʻoi aku ka maikaʻi i loko o ka hale me nā mea kanu momona, e like me ka rosemary, koume, oregano a me ka sage. 'Alalahi keʻano o ka basil, dill a me ka cilantro e hoʻomaka mai i ka hua a iʻole nā mea kanu, akā e makemake ana i ka waiʻoi aʻe ma mua o nāʻano paʻakikī.
Nā kōkua no ka uluʻana:
Basil | Kaha | Akua | | Kaleiwaena | Mau | Mint | Oregano | Pāhili | Kaulana | Paʻa | Koume