01 o ka 10
ʻO nā'ūpenaʻulu
Loaʻa kekahi mau pilikino i kekahi manawa "mākou" i ko lākou mau kau. Loaʻa kiʻi Inā ua pōmaikaʻiʻoe i ka loaʻaʻana o kahi mahana wela a spa paha, a laila hiki paha iāʻoe keʻike i nā mea a pau āu e pono aiʻaʻole pono e hana i loko a puni ke kō, e like me nā pilikia o ka palekana, mālama a mālama.
ʻOʻoe anei? He aha ka mahana kiʻekiʻe loa kahi e hoʻonoho ai i ka wai i mea palekana? Ua maikaʻi anei e loaʻaʻelua mau aniani waina, akāʻaʻole? ʻAʻole kahiʻeleʻele o kahi one i hākiloʻia i loko o ka'ōpūʻaʻole eʻeha, pololei? Eʻoluʻolu anei nā keiki i ka lumi wela a hiki i ka wā e hele ai kahi kanaka makua ma kahi kokoke?
Eʻike maikaʻi.
02 o 10
Mai hoʻohana i ka waiʻona a lāʻau lāʻau paha
Hiki paha ke leʻaleʻa, akā hiki i kaʻokiʻana ke lilo i mea weliweli me ka lāʻau aiʻole ka waiʻona i loko o ka hui. Loaʻa kiʻi He aha ka buzzkill! E kala maiʻoe i ka mea lawe i nā lono maikaʻi, akāʻo ka inuʻana a me ka hoʻolāʻana welaʻaʻole maikaʻi. ʻOiai nā meaʻoniʻoni a pau e hōʻike ana i nā hua'ōlelo e waiho ana i ka wela wela me ko lākou mea inuʻono loa,ʻo nā kauka a me nā Centers for Disease Control and CD (CDC)ʻaʻole lākou e'ōlelo. Uaʻikeʻia nā hōkū a me nā mākaʻi politika e ka hoʻomaʻamaʻa i ka hoʻokipaʻana i ke kauwela, akā,ʻaʻole ia he mea pono e hahai kākou i kā lākou hōʻailona. Pono e hoʻohanaʻia kēlāʻano hoʻolaha me nā kaukaila-lau me kāu kauka ma mua o ke kauʻana i loko o ke kai wela ma ka'ōleloʻana.
ʻO kahi kumu o ka'aʻona a me nā lāʻau lapaʻau ('ōlelo hoʻolālā a hoʻolimalima) hiki ke hoʻonā i ka hiamoe. E nānā i ka mahana o ka wai ma mua o ka komoʻana (ʻaʻole eʻoi aku ma mua o 104 mau hiʻona), e nānā i nā palena manawa kūpono (10 - 15 mau minuke), a komo a puka i waho i ka paʻi ma keʻano o ka noʻonoʻo a iʻole e pale i ka hāʻule.
03 o 10
Nāʻeha, nāʻona a me nā Spas
E noi i ke kōkua mua i kahi maʻiʻeha; mai holoi i ka wai wai. Cultura RM / Charles Gullung / Getty Images ʻO nā kānaka me nā maʻi ākea a iʻole kekahiʻano o ka maʻi e ponoʻole e hoʻohana i ka spa. ʻO ka wai wela kahi wahi maikaʻi no ka hoʻolahaʻana i ka maʻi, keʻole ināʻaʻole i mālama ponoʻia nā haʻawina sanitizer. Pēlā keʻano no ka huhū a me nā meaʻeha. E noi i ke kauka e kiʻi i ke kukui'ōmaʻomaʻo ma mua o ka hoʻi houʻana i loko o kahiʻohana.
04 o 10
Hiki iāʻoe ke hoʻoulu i loko o kahi kīla?
Loaʻa ke aloha o ka wahine ma ke kī ākea me nā mea āpau. Loaʻa kiʻi Maiʻae i kekahi e hōʻoiaʻiʻo iāʻoe. E noʻonoʻo, hoʻomākaukau, a hoʻohana i ka mana hānauʻana inā manaʻoʻoe e launa anaʻoe i loko o ka lumi wela.
05 o 10
ʻO wau paha a iʻoleʻo Hot ia ma Kahi /
ʻO keʻano kūponoʻaʻole:ʻo ka hoʻouluʻana i kahi o ka spa e hiki ai i ka pilikia. Heath Korvola / Getty Images Loaʻa i ka Newer spas kahi lumihanaʻoihana paʻa-ʻoihana kiʻekiʻe o 104 ° F. Loaʻa ka hapanui o nāʻona i 100 ° F i ka 102 ° F o ke kūlana maikaʻi a palupalu. Hiki i nā mahana wela ke kiʻekiʻe ke kau aku i nā meaʻinoʻole ma ka pūnaewele cardiovascular. E mālama pono i ka mahana.
06 o 10
Nā Keiki a me nā Hot Tubs
E makaʻala a hoʻomaopopo i nā keiki e nānāʻia i nā wela wela i nā manawa a pau. ʻO Jeff Speed / Kekahi Mālamalama / Getty Images ʻAʻole pono nā mākua a me nā mea mālama iā ia no ka manawa-waiho wale i nā keiki ma kahi kokoke i nā wai kūpono, e like me nā loko a me nāʻauwai, a kokokeʻole paha i ka wai i nā hale (nā pā holoi, nā spas), e like me ka American Academy of Pediatrics (AAP).
Hiki nā'ōmaʻa a me nā wela wela i nā mea'ōpiopio no nā'ōpiopio'ōpio, hiki ke loli a lilo paha i mea hoʻonui i loko o lākou. Maiʻae i nā keiki liʻiliʻi e hoʻohana i kēia mau lako, aʻo ka AAP. Pono nā mākua e aʻo i ka CPR a mālama i nā mea hana kelepona a me nā mea pilikia (ie, nā mālama ola) ma ka poolside.
ʻO ka pilikia o kahi keiki e make me ka pono. Hiki i nā keiki ke pale aku i loko o kahi mau 'īniha wale o ka wai, a i kēlā me kēia makahiki e hana ana kekahi. Malia paha ka hopena maʻamau nui loa i ka wā e piʻiʻole ai ke keiki i loko o kahi kuhiʻole aiʻole mālamaʻoleʻia.
No kēia kumu, he mau kumu kūpono ka hopena o nā wela wela. E like me nā pools, pono ke paʻa pono a uhiʻia nā spas, aʻaʻole pono e waiho waleʻia i ka hāmama e kahi mea makua - no ka minute hoʻokahi a keu paha.
07 o 10
Ka Hanahana a me nā Hot Tubs
ʻO nā'ōpiopio e komo i ka pāʻani holoʻokoʻa i ka spa he manaʻo maikaʻi. ʻO ke Kanaka Waiwai Foundation / Steven Errico / Getty Images Ke hoʻomaka nei ia me ka lawaʻole: kahi liʻiliʻi, hoʻohenehene, a me ka pāʻani wai. Hoʻopili ke kanaka i ke keiki i loko o ka wai, a hiki i kekahi mea keʻakeʻa maʻalahi ke hiki i ka lima, me kahi mea eʻeha ai. I ka palena manawa o kahi wela wela,ʻaʻohe wahi e paʻa ai ka hana. ʻAe, hiki paha ke leʻaleʻa, akā, hiki i kekahi ke paheʻe mālie, paʻi i kona poʻo, kuʻi i ka wāwae, a pēlā aku,ʻaʻole.
Mai ho'āʻo i ka leleʻana a iʻole ka luʻuʻana i loko o ka spool , spa, aiʻole ka wela wela. E piʻi mālie; Maiʻae i kekahi e holo a pāʻani i kahi o ka spa.
08 o 10
ʻO Spas a me Drain Covers
Hoʻopi i nā uhi i loko o ke kīʻaha, i hoʻokomoʻia i kahi wai. Loaʻa kiʻi E hoʻolakoʻia kēlā me kēia kauhale a me ka spa o nā kaiāulu maʻAmelika Hui Pūʻia me ka uhiʻana i nā'ūpili āpau. E mālamaʻoe iāʻoe me ka Virginia Graeme Baker Pool a Safety Safety Act , me nā koina palekana, a me nā hihia e mau ana.
09 o 10
ʻO nāʻino a me nā Spas
I ka wā o ka makani makani, e noho i loko. ʻO Aaron Siaw / EyeEm / Getty Images Mai hoʻohana i kāu pale i nā manawa kūlohelohe (e like me nā makani uila, nā hae, nāʻino, a me nā mea'ē aʻe). E hele i loko a hoʻoponopono hou i kāu puhi wela no kahi lā maopopo.
10 o 10
Mai Kiola i nā Hot Tubs Alone
ʻOiaiʻo ia e hoʻomaha ana,ʻo ka waiho wale i loko o ke kaʻa wale nōʻaʻole ia he manaʻo maikaʻi. Leon Harris / Getty Images ʻOiaiʻo ia mau rula e pili ana i nā poʻe'ōlohelohe,ʻaʻole i like kaʻikeʻepekema, aʻo kekahi mau noʻonoʻo pono. E like me ka hoʻohanaʻoleʻana i ka lumi wela wale nō. Ināʻoe e inu ana, lawe i nā'ōpala, i ka nui o ke koko, aiʻole i kekahiʻano olakino, pono paha e kali i kahi hoa e hui pū meʻoe no ka wīwī inā ponoʻoe. E aʻo i ke kauka.