He mea maʻalahi keʻike i nā wahi lepo maʻemaʻe i loko o ka home e like me ka mea i hoʻomoʻaʻia ma ka papa kīhini , ka scum soap i loko o ka wai, aiʻole ka puʻu lepo holoi . Akā, pehea e pili ai i nā kiko'ī i nānāʻole i ka lepo iʻole ka mea pono e hoʻopilikia i ka olakino o kouʻohana?
E nānā ma kahi lumi o kou keʻena ma kahi keʻena a hoʻomālamalama i ka lepo a me ka huapalapala hūnāʻia a pehea e hemo ai.
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KūʻaiKe kiʻiʻo Christina Reichl /ʻOhina Open / Getty Images ʻO ka lumi kuke kekahi o nā lumi lumi loa i loko o nā hale a me ka lepo . ʻO nā mea a pau e hoʻoikaika ai i ka hua bacteria e ulu-mahana, kaʻaila, a me kaʻai-e hiki ke loaʻa. Hoʻopiliʻia i kēlā me kēia o nā mea i waho e like me nā meaʻai momona, nā huaʻai a me nā mea kanuʻole i hoʻolapalapaʻia, a me nā huapalapala mai nā kīʻaha a me nā kīʻaha, a me ke kīʻaha e hoʻonaniʻia me nā mea kinoʻeha e like me E. Coli.
ʻO nā kiʻina o ka mākau ma ka lumi kuke:
- Kele
- Ka Papa Kuhikuhi
- Kākoʻo ke Kuhina
- Nā hauʻoli
- Nā mea hanaʻuʻuku a me nā mea hanaʻuʻuku
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Lua
ʻO Roy Botterell / Gorbis / Getty Images ʻO ka mea pōʻino,ʻo kekahi mau huameli e paʻa ana i loko o ka halepaku ma hope o ka hoʻohanaʻana. No ka mālamaʻana i nāʻano āpau o ka bacteria coliform, e nānā pono i ka hoʻohina o ka māmā, nā kī kī a me nā lima wili. E mālama i nā holoi wili e pono ai ka hoʻomaʻemaʻe i nā lā a pau.
Pono e holoi i ka lole lole a me ka moena i loko o ka wai wela ma kahi o kēlā me kēia pule a hiki i kahi maloʻo. Pono e hoʻololi i nā kāwili lima i nā manawa he nui i kēlā me kēia pule.
Pono e hoʻopauʻia nā sinks o ka lumi i kēlā me kēia lā me ka holoiʻana i nā holoi holoi a me nā mea'ūpū niho a me nā kīʻaha e hoʻomaʻemaʻeʻia i kēlā me kēia pule.
Ke hoʻomaʻemaʻe i nā wahi lepo o kaʻauʻau, nā puka puka, a me ka lumi lepo, e hoʻolālā i ka manawa e holoi ai i nā paia ākea e like me nā paia e pili ana i ka halepaku me nā hua hoʻokele.
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Nā wahi e noho ai
Angela Cappetta / photolibrary / Getty Images ʻO kahi lumi lumi noho, ka pāpāho a me kahi lumi pāʻani, ma kahi e'ākoakoa ai kaʻohana, aia kahi lepo a hunaʻia. E noʻonoʻo i ka nui o nā manawa e paʻi ai kekahi i nā mana a pau, nā mea hoʻopuka pāʻani, keyboards, papa, ke poʻo kelepona, a me nā leka uila i loko o kou home. He lima maʻemaʻe mau ko lākou?
Pono e holoiʻia kēia mau keypads a me nā mea kelepona i kēlā me kēia lā me kahi disinfectant holoi e mālama ponoʻia no ka hoʻohanaʻana i ka mea kani. Inā loaʻa i kekahi kanaka ka anu aiʻole ka huakō, pono e hoʻomaʻemaʻeʻia ma hope o kēlā me kēia hoʻohana. A, mai poina nā'ōpili i nā kukui, e hoʻololi i nā papa a me nā pani.
ʻO kahi'āina'ē aʻe no nā mea bacteria a me nā mea hele mai, he mea kālaiʻia i nā mea waiwai. Hōʻikeʻia ka lole i nā mīkini, nā lima i holoiʻoleʻia , ka pīpī pīpī a me ka lauoho , a me ka lepo mai ka wāwae a me nā kāmaʻa. He nui nāʻano bacteria e ola no nā lā he nui ma kēia mau wahi.
Ma kahi o ka pule hebedoma, pono e hoʻoneʻeʻia nā pae hale i hoʻolimalimaʻia me kahi mīkini lima i hoʻopaʻaʻia a iʻole ka pilikino hana i ka mīkini nui. Pono e hoʻomaʻemaʻe ma lalo a ma waena o nā kuhi kahi e hiki ai i ka lauohoʻai a me ka lauoho ke hoʻomau. A laila e hoʻomaʻemaʻe a hoʻomaʻemaʻe me kahi meaʻala maikaʻiʻole.
Inā loaʻa i kekahi kanaka ma kou home ka huapalapa a iʻole kaʻili o kaʻili, e uhi i nā mea i uhiʻia me nā pāpale a me nā pale e hiki ai ke hoʻololi a holoi pinepineʻia i kahi maʻi .
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Kahi moe
kūʻai sale / kiʻi kiʻi ʻO kēlāʻano nani a me ka momona o kāu i hana ai i loko o kou keʻena moe e hiki ke hoʻokomoʻia i ka pālolo, ka bacteri a me nā tausani mites a me nā'okena. ʻO ka hapa nui o kēia mau pōʻino e lurk pololei ma kou wahi moe.
Hoʻohanaʻia nā kinona no ka hiamoe, ka wahine, ka pilina, kaʻaiʻana, ka hana, a me nā mea a pau i loko. Ināʻaʻole i holoi pinepineʻia nā pāpale, nā pākekiki, nā wili a me nā hiamoe, hiki iā lākou ke lawe i ka lepo e hiki ai ke hoʻopuka:
- ʻO kaʻili o ke kino, ka'āpala, a me nā'eko
- ʻO nā maʻiʻeleʻele a me nā maʻi bacteria e like me ka wāwae o ka meaʻeleʻele a me MRSA
- Paha a me ka hanu makani
No ka paleʻana i kēia mau mea, pono e hoʻololi i nā lole liʻiliʻi i kēlā me kēia hebedoma a holoiʻia i ka pono. Ua hōʻikeʻia nā haʻawina i ka halaʻana o hoʻokahi hebedoma,ʻoi aʻe ka nui o nā bacteria ma mua aʻe o kahi kīhā kīʻaha halepaku. Ināʻoe i huki i "nā'eneke maʻemaʻe" mai ka hale o ka lole o ke kapa komo a hoʻonāʻala lākou, no ka mea, aia kaʻaila o ka kino a me ka lepo ma nāʻili.
E hoʻokomoʻia nā pilulu, nā mīkini, a me nā kumu pahu i loko o nā pale e hiki ke laweʻia, hiki ke maʻa, a me nā mea pale e pale ai i nā mea hōʻailona mai ka lepo lepo e hānai ana i nāʻiliʻili a mākou i hoʻokahe ai.
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ʻO nā wahi kai e kahi nānā iāʻoe
Chris Winsor / manawa / Getty Images E nānā i nā mea pelekane iʻikeʻoleʻia eʻoe i kou home a pono e hoʻomaʻemaʻe kokeʻia:
- Nā Pōʻani Pilikino a hānaiʻana
Pono kāu pipi i nā meaʻono maikaʻi a me nā kīʻaha wai. Pono e holoiʻia i kēlā lā i kēia lā i loko o ka mea holoi holoi a ma ka lima me ka waiʻenehana wela, kahi holoi maikaʻi a maloʻo maloʻo e pale ai i ka'ōpū kinoʻino.
Hiki i nā kāmela ke hōʻailona i nā bacteria coliform, ka mea hū a me ka'āpala. Pono e hoʻomaʻemaʻeʻia nā mea pāʻani me ka waiʻenehana wela (i kēlā me kēia hebedoma) a hiki i nā lima liʻiliʻi ke lima a iʻole ka mīkini e holoi i ka wai wela a me ka mea hōʻa'ā. - Nā Kī, Purses, a me nā Wallets
ʻO nā mea āu e mālama nei i kēlā lā i kēia lā e kiʻi i nā huapalaa a me ka bacteri āu e hōʻike nei i kēlā me kēia lā. E hoʻolālā i ka manawa e hoʻomaʻemaʻe i nā pūpū, nā pūlou a me nā wolele. ʻO nā kino nui kaʻoi aku o nā maʻi. Kū lākou ma luna o ka papahele a laila e hoʻopau i nā papa helu a me nā papa papa ma kou home. E mālama i ka lole a me nā pekeʻili mai ka honua ae hoʻomaʻemaʻe pinepine ia mau mea-me ka loko! - Backpacks a me Gym Baʻa
He mea pono nā kākoʻo Backpacks no nā kaumānele i nā mākua. Ināʻoe e hāpai i nā mea hoʻomoana, hana lole a mau puke paha, ma hope e pono e hoʻomaʻemaʻeʻia a kāpaeʻia ke kīʻaha a me kāu pēke gym.
- Nā Pōʻani Pilikino a hānaiʻana