'Awehewehe:
ʻO ka pakiaka'Osha he mea kanu kaulanaʻo Native American mai kaʻaoʻao Southern Rocky Mountain. He pilina pili ia no ka lovage a ma kaʻohana like me ka pā'ū. Hoʻoulu maikaʻi ke aʻa o Osha i nā kiʻekiʻe kiʻekiʻe,ʻo ia ma luna o 10,000 kapuaʻi, ma nā māla'alela alpine. ʻO ka'ōmole osha o ka lāʻau kuʻuna.
Latin Name:
Ligusticum porteri
Ka Hoʻouluʻana i'Osha:
I ka mea liʻiliʻi loa, heʻaihue ka mahiʻai. ʻO keʻano, aia ka hapa nui o ka'Osha ma ke kālepa mai ka nahele hihiu (aʻo ia paha ke kumu o ka hopena o kēia kanu i ka hopena o nā mea hoʻomalu).
ʻAʻoleʻo'Osha wale nō ka mea no ka hoʻouluʻana i nā huapalapala, akā,ʻo ka pakiaka kekahi hapa o kaʻohi. No kēia kumu, he mea nui ka hana, a me ke kūkā me kahi hoʻonohonoho pono no kaʻohiʻana.
ʻO kaʻoihana heʻoihana paʻakikī a hiki i kahi a puni 6. Ma keʻano he alakaʻi, hiki iāʻoe ke hoʻomanaʻo he maoli nō ia i ka US. Hoʻonui ia i nā pāpale nui, aʻoi aku ka maikaʻi i ka'ōmaʻomaʻo,'āina maikaʻi.
ʻO ka mea kanu:
Ua lōʻihi ka ulu o ka'Osha, nā lālā hohonu a me nā lau nui e hoʻopukaʻia ana e like me ka hoʻopunipuni. ʻOiai he meaʻoiaʻiʻo,ʻo ka inoa Latin (kaʻike lapaʻau) no kaʻohana o'Osha he lālāʻo Umbelliferae. He mau'ōpuʻu keʻokeʻo kēia, me nāʻanoʻano e hāʻawi ana i ka meaʻalaʻono e hōʻike ana i ka mea kanu. ʻO ke aʻa o Osha he'ōʻeleʻele ma waho a he melemele ma loko.
Nā Huaola Ola:
Malia paha iʻike nuiʻia e like me keʻano lapaʻau no nā maʻi kūlohelohe, ua hoʻohanaʻiaʻo Osha e kekahi no ka maʻamau maʻamau, ka puʻuwaiʻeha, ka maʻi lahilahi, ka maʻi, bronchitis, ka'ī a me nā maʻi'ē aʻe.
I kekahi manawa, hoʻohana kekahi poʻe i nāʻano likeʻole o nā maʻi viral like herpes and HIV and AIDS. Uaʻikeʻia hoʻi e hoʻohanaʻia no nā maʻiʻeha a me nāʻeha i kaʻili (e paleʻia).
Ma muli o kāna mau hoʻohanaʻana, ua nele kaʻikeʻepekema i ka maikaʻi o ka'Osha. ʻO ia keʻano e kali nei nā kauka lāʻau no nā hui e like me ka National Center for Complimentary and Alternative Medicine (NCCAM), he hui o nā National Institute of Health i Wakinekona, e hana i ka noiʻi e pili ana i nā koi e kōkua ai e mālama i nā maʻi a me nā kūlana.
Ke'ōlelo nei ka WebMD pūnaewele koʻikoʻi loa, "e pono ana nāʻike eʻike i ka maikaʻi o osha no kēia mau hoʻohana."
Nā'ōlelo aʻo:
Ua nānā likeʻo'Osha i ka hemlock, he mea make. Ma mua o ka paʻiʻana a me kaʻimiʻana paha, e hoʻolālā i ka manawa e pono ai e hōʻoia i kaʻike o ka mea kanu,ʻoiaʻiʻo,'Osha.
Nā kumuhana:
He lau nahele o ka mahina: Osha pakiaka. ʻO ka pūnaewele maikaʻi honua Natural Foods. Loaʻa iāʻApelila 2013. http://www.goodearthnaturalfood.net/PDFDocs/e/EF01VDHPHNN68KGAUJDF8PHQS4QM6S08.PDF
Nelms, C.'Osha Root (Ligusticum porteri). http://kathleenleavy.com/onlineclassroom/wp-content/uploads/2009/07/herbs-shoot.pdf
Osha. Ke ola mālama ola lā - kahi pūnaewele lāʻau lapaʻauʻo Green Medicine Plant Working Group. Hoʻopaha hopeʻia: Iulai 2003. Loaʻa. ʻApelila 2013. http://www.nps.gov/plants/medicinal/plants/ligusticum_porteri.htm
Osha. E huli i kahi Huaʻai Hua'ōlelo aiʻole Hoʻohui. WebMD. http://www.webmd.com/vitamins-supplements/ingredientmono-959-OSHA.aspx?activeIngredientId=959&activeIngredientName=OSHA
No kaʻikeʻana i nā mea hou e pili ana i nā lāʻau lapaʻau, hiki iāʻoe ke makemake i nāʻaoʻao ma lalo:
- Ke ulu a me ka hoʻohanaʻana i ke kumu hua waina
- Pehea e ulu ai, a me nā hoʻohana no Comfrey
- Pehea e ulu a me nā hoʻohana no ka makuahine
He mea kanuʻoe i nā mea kanu i ka mea kanu i nā mea kanu o ka māla? Ke'āpono nei wau i nā mea kākau puke no nā mea kanu a me nā mea'ē aʻe. E hoʻolako loaʻia kāu hana iāʻoe iho, a e hanaʻia kahi mea lōʻihi me kāu lekaʻike e pili ana i ka mea. Mahalo no ka noʻonoʻoʻana, a ke hopohopo nei au i ka loheʻana iāʻoe.
E launa pū me Amy:
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