Eʻai pū me kou ulu hou i nā lau nahele
I ka wa e kuke ai me nā mea hou e ulu aiʻoe,ʻo ke kānāwai wale nōʻo ia eʻoluʻolu iāʻoe iho a me kou mau malihini. ʻO ka papa ma lalo iho nei e hōʻike ana i nā mea lapalapa maikaʻi a me nā hui pūʻali a me nā substitutions herb, inā eʻike kokeʻoe iāʻoe iho ma waho o kāu lāʻau punahele. E hoʻohana iā ia e ho'āʻo a aʻo i keʻano o nā mea'alaʻau eʻoliʻoli nui aiʻoe.
ʻO kekahi o nā lula koʻikoʻi o ke kuʻiʻana i ka wa e kuke ai me nā mea hou:
- E loli ana nā meaʻahaʻaina. Eʻai i kāu mau lāʻau i mua o kou hoʻohuiʻana iā lākou i kāʻoukou kukeʻana.
- E hoʻomaka ana nā mea kanu eʻona i ko lākou meaʻai inā mālamaʻia no nā lā.
- Pono e kūʻaiʻia nā lau o ka lau, e like me ke basil , ka chives, ka coriander, ka pi, ka fennel a me ka pāhiri i mua o ka hoʻohanaʻana a me ka hoʻopauʻana i ka pauʻana o ka kukeʻana, no ka mālamaʻana i kā lākou meaʻai.
- Hiki ke hoʻohui i nā mea kanu me nā kumu lāʻau woodier, like bay, oregano , sage , thyme a me rosemary i ka manawa o ka hanaʻaiʻana e hāʻawi i ka manawa e hoʻoheheʻe me nā meaʻokoʻa'ē aʻe.
- ʻO nā lau o ka lau nahele, e like me ka rosemary a me ka sage, hiki ke hana i ka palahalaha a pono eʻokiʻokiʻia a hoʻohanaʻia me ka'āpana a hoʻohui i kahi a pau a weheʻia ma mua o ka lawelaweʻana.
- No ke paniʻana i nā lāʻau maloʻo no ka mea hou,ʻo ke kaʻina kānāwai:
1 Tbsp. Kuʻahina Hou =
1 tsp. Ua kuhū aʻoni
1/4 tsp. Pākū ka lepo.
Herb Pairings
| HERB | GREAT COMBOS | SUBSTITUTES |
| Basil | Ka nui o nā mea kanu. Kekahi mea e hana ai me nā'ōmato. | ʻO Marjoram, Mint, Anise |
| Kau | Hoʻohanaʻia i nā puʻu a me nā wāwae, i kahi e hiki ai ke'ō. | Koume |
| ʻO Chives | Nā Salaʻi a me nā Pala | ʻO nā pākuʻu /ʻAlaʻEleʻele |
| ʻo Cilantro | Hāʻawiʻo Salsa,'Ahia a me ka Caribbean | Pāpala Pākā. ʻO nā Basila. |
| Hoʻopi | ʻOhi, Nā'īlio, Nā pua, Salamele, Pīni, Kaloti, Kukama, Kāpīpī, Pīpī, Pickles a me ka'Amakaiʻala a Yogurt Dips. | ʻo Caraway |
| ʻO Lemon Grass | ʻO ka Pāʻani Thai, ka'ūni, kaʻiʻo, Curry, i hui pinepineʻia me ka waiu niu. | Lemon Zest |
| Lemon Verbena | ʻOhi, Māmā, Nā Mākiko, Nā lole palemele, Jams,'Alaʻi, Pā. | Lemon Grass, Lemon Zest |
| Mint | Ke Keikihipa,'Alaʻi, Dessert, Teʻa, Lākiʻi, Lāʻauʻai, Nā hua. | ʻO nā Basila |
| Oregano | ʻO ka bipi, ka puaʻa, ka paku, ka Tomatoes, ka "Blacken" Rub | Marjoram, Mint, Basil |
| Pākeke | Nā Sala, Tabbouleh | ʻo Cilantro |
| ʻO Rosemary | ʻO ka puaʻa, ka iʻa, ke Keiki hipa, ka puaʻa, ka paila, ke kai | ʻO Oregano, Basil Spicy |
| ʻO Sage | ʻO ka iʻa,ʻo ka piʻa, ka meaʻai, ka pā | Koume, Savory Summer |
| Kalikimaka (Ke kauwela) | ʻO nā huaʻai, nā hua, ka hua | ʻO Winter Savory, Marjoram |
| ʻO Tarragon | Kaʻi, nā pua, ka iʻa | ʻO Anise, Fennel |
| Koume | ʻO nā mea kanu, nā pua, nā'ūlā, nā huaʻai | Lemon Basil |