Pehea e ulu ai i nā pūpū Soybeans

Ua kaulana nā kānaka Soybe no nā makahiki he mau makahiki'Asia, a uaʻikeʻia kēlāʻano kaulana maʻaneʻi maʻAmelika Hema. Hoʻokahi hoʻokahi papa hana hoʻomākaukau e hoʻohui i nā pīni i ka'ōmole i ka wai paʻakai. Eʻaiʻia nāʻanoʻano mai nā'ōmole. Uaʻike mākou iā lākou i ka wā i hoʻomākaukauʻia ai kēiaʻano, e like me ka inoa. ʻO keʻano o nāʻanoʻano heʻaila maikaʻi loa.

Aia i loko o nā Soya nāʻawaʻawa aminoʻeiwa a pau,ʻaʻohe cholesterol a he nui ka momona a me ka sodium.

He lālā maikaʻi loa ia o nā filaʻai meaʻai a he kiʻekiʻe i ka hao, ka calcium, ka B huama, zinc, lecithin, phosphorus, a me ka magnesium.

Makemakeʻoe i kahi liʻiliʻi inā e hoʻolālāʻoe e ulu i nā mea soybean e hānai i kaʻohana. Akā, inā makemakeʻoe i ka soybeans, e pono loa ia; ʻO ka pānaʻi nui loa o ka soybeansʻaʻoleʻoihana.

E hoʻomaka ana nā Soybeans

E lūlū i nā hua i loko o ka māla ma hope o ka hala o ka lā hope loa a ua mahana ka lepo. Hiki i nā lālā ke kanu pūʻokoʻa i ka wā he haʻawina, akā, pono, e hāʻawi iā lākou ma kahi oʻumikumamālua inkī.

ʻO ka uluʻana o nā Soybeans

Ulu maikaʻi ka poʻe Soya i ka piha o ka lā akā no ka paleʻana i ka malu o ke awakea. Pono ka lepo ma ka liʻiliʻi o ka momona a me ka momona. ʻO ka hoʻoukaʻana i ka wahi e kōkua ai i ka mālamaʻana i ka lepo lepo maikaʻi. ʻAʻole i nui ka makemake o nā mea Soybe i kekahi mea'ē aʻe; nui ka hopena i ka nui o nā lālā ma ka lilo o nā paila.

Hoʻoulu nui nā mea Soya i nā moena hoʻomehana kahiko, ma nā moena i hoʻouluʻia, a ma loko o nā pahu.

ʻO kaʻohiʻana i nā Soybeans

He mea kaumaha loa ka hua o Soya, a he 50-60 mau mea kanu e lawa i ka hānaiʻana i kaʻohana oʻehā. Eʻohi i nā piʻa i ka wā e'ōleʻa a piha ai nā'ōpala, akā, he mauʻu a'ōmaʻomaʻo nāʻanoʻano. Hiki ke ulu i nā'ōpiopio a hiki i ke kūlana makua a me nā beana i maloo no ka hoʻohanaʻana i nā kānana a me nā mane. No ka maloʻoʻana i nā pīnē, hiki iāʻoe ke huki wale i ka lāʻau a pau a kau aku i loko o ka waihona lalo aiʻole ka kaʻa kaʻa, a laila eʻohi i nā kīʻaha i ka manawa i maloʻo loa ai.

Hiki iāʻoe ke hoʻokuʻu i kāu pokini pipi no ka hoʻohana hou. E kau wale i ka mua (e hoʻoulu ia mau mea no 30 a 60 mau kekona, a laila e hoʻokahe i ka wai hau e ho'ōki i ka hana hana) a laila e hoʻokuʻu iā lākou ma nā pīkī. E kau iā lākou i loko o nāʻekeʻeleʻele a iʻole nā ​​pahu'ē aʻe i ka pauʻana o ka maloʻo.

Nā mea kōkua no ka uluʻana o Soybeans

He nani nā mea Soybe, me nā lālā maikaʻi a me nā pua nani. Hiki ke hoʻohanaʻia lākou e hana i ka pā hale liʻiliʻi, aiʻole i kanuʻia i nā'āpana liʻiliʻi i ka palena. Hiki iāʻoe ke ulu iā lākou i loko o nā pahu, kahi e hana ai lākou no kahi kākoʻa nani a keu i kahi kīhāpai pahu.

Nā Nūnaʻi Soybe a me nā hōʻailona

ʻAʻole hiki i nā mea Soybe i nā pilikia he nui. Eia naʻe, hiki i nā lālā o ka laulau, nā huapona bacteri, ka'ōhū, nā pīpī momona a me nā aphids i nā pilikia.

Hōʻoia i nāʻanoʻokoʻa Soybean

ʻO G. ke kiʻekiʻeʻoihanaʻoihana makahiki e hoʻopuka ana i nā pūpū o nā hua liʻiliʻi nui. Nui nā māla waina.

Nui nāʻano likeʻole e hiki mai ana, no laila nānā a nānā i ka hoʻokolohua.

ʻO ka hapa nui o nā huahana papahana he mauʻano likeʻole e hiki ke hoʻonohonoho. Uaʻike au iā lākou ma nā pā o kaʻu wahi hānai i kēlā manawa kēia manawa.

Ināʻoe he laha o edamame, kūpono ka uluʻana i kāu mauʻano soybean. He maʻalahi, a he kumu kanu maikaʻi kāu e hoʻohui i kāu māla!